This resistance focused class uses a variety of equipment (kettlebells, TRX, boxes, bands, dumbbells, BOSU, etc.) and powerful strength moves to build lean muscle, burn calories, and enhance overall fitness.
Mondays @ 4:30PM
Tuesdays @ 9:00AM & 6:30PM
Wednesdays @ 6:00AM & 7:00AM
Thursdays @ 9:00AM & 4:30PM
Saturdays @ 9:00AM
Sundays @ 12:00PM
All classes offered in studio only.