This high-intensity, low-impact, athletically based workout lengthens, strengthens, and tones all major and minor muscles. Our burn classes deliver quick results and improve efficiency in every other workout.
Mondays @ 9:30AM
Tuesdays @ 12:00PM
Thursdays @ 6:00AM & 5:30PM
Fridays @ 9:30AM
Saturdays @ 10:00AM