HIIT | BARRE | STRENGTH | YOGA
OUR MISSION: To inspire others to become healthier and happier through fitness. We believe that connection builds support, community promotes accountability, and consistency generates change. We are here to empower you to become your best, strongest self.
STUDIO
Our brand new, 2,000 square foot, state of the art facility located in York Street Yards is bright, modern, and inviting. The studio features flooring specialized for fitness, with four layers to absorb impact. We are committed to unmatched cleanliness in our studio and common area spaces.
WORKOUTS
We offer multiple class formats to achieve a balance of cardiovascular, strength, and flexibility training. Our workouts, designed to complement one another, are suitable for all levels and bodies. Whether joining in-studio or virtually, each class is more than just a workout, it’s an experience.
TEAM
Our passionate team of certified instructors is dedicated to delivering energetic, effective, and challenging workouts suitable to every body. All instructors provide personalized coaching, tailored cueing, and alternative movements to ensure the best classes possible.